Lisa’s Blog

How to feel younger in 5 steps

sb10063600ba-001

I met a married couple this week, and when they learned that I’m a nutritionist, they immediately started talking about how very little we are taught about how to eat properly to age well. Yes, Married Couple I Just Met, I agree with you 100%. Most information that folks get is generic, specific to babies and children, and may or may not be what you personally need to stay fit and strong and energetic past your 20s. We are all unique individuals, … [Continue...]